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255# (PR)

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50 Comments

    Popular Comments:

OldGregsMangina . 2019-06-18 21:22:52
great shoes to deadlift with +1
505 12
DerFauleHund . 2019-06-18 21:24:49
Have seen people doing it in socks. Be happy there are some kind of shoes.
13 2
69satanist . 2019-06-18 21:25:04
How many sandwiches can she lift?
5 24
Jenos00 . 2019-06-18 21:27:31
As many as you make her?
12 1
gavinkofi . 2019-06-18 21:29:39
Damn- very impressive and great form to boot. Plus she is absolutely gorgeous
54 43
MagnificentBeast . 2019-06-18 21:31:48
I disagree. They're better than sneakers, and offer more support than bare feet, but are too soft for decent support under load
9 7
kuhzoo . 2019-06-18 21:32:03
Username checks out.
286 2
Ragnarsson22 . 2019-06-18 21:32:18
Triggered
3 10
bigmrt . 2019-06-18 21:35:52
Can we see her snatch, like this girls? http://imgur.com/gallery/OaS2J4a
16 10
GodzillasSecondShtTonDump . 2019-06-18 21:40:46
Disagree. Flat, thick sole. Should offer a better platform than a pair of joggers or equivalent
4 11
WhitneyHMatsumoto . 2019-06-18 21:42:27
if it were not for those itsy bitsy spiders made of collagen in my eyes , i would myself continue, but the price is too high
1 6
Axxon . 2019-06-18 21:44:40
i clicked the link for a totally different reason
11 1
IndorillNerevar . 2019-06-18 21:52:47
Try starting with your feet a little further from the bar and roll the bar to you as you sit back into your initial lift. It's the way
4 17
IndorillNerevar . 2019-06-18 21:53:27
Many strongmen deadlift. Loads more weight on your hammies rather than your back.
4 12
karlfranz90 . 2019-06-18 22:09:06
Flat shoes or socks are actually better than most other shoes for squats and dl. More muscle engagement and aids in form.
18 0
karlfranz90 . 2019-06-18 22:10:22
Awesome work OP. Hitting a new pr is always motivating. Keep it up!
3 0
AJerkyMcJerkface . 2019-06-18 22:11:42
👍
3 0
L1ota . 2019-06-18 22:17:35
I threw my back out watching this. She's probably doing it right but my poor back. Can I sue?
4 3
brianiswikyd . 2019-06-18 22:26:18
Note to self: get your lazy ass back in the gym. Quit making excuses.
52 8
mamasgotthenastyjam . 2019-06-18 22:26:24
Should be looking down for maximum lift potential. Try to make a double chin face
4 12
stupendiferous . 2019-06-18 22:28:28
Personally, I prefer lifting barefoot
48 7
Dalael . 2019-06-18 22:38:28
I dont lift but this doesnt look good for your back.
5 26
Femmyalexis . 2019-06-18 22:40:33
All these weight lifters do it wrong sadly, lift from the knees not the back
9 19
IfYouHaveCatSubmissionsIWillFollowYou . 2019-06-18 22:43:57
http://i.imgur.com/5xBOrnH.gif
2 0
NotAConfession . 2019-06-18 22:44:25
Do you know what deadlifts are for?
14 4
bartman2014 . 2019-06-18 22:45:12
Real question - why the overhand / underhand grip for deadlift - it’s not symmetrical
21 9
onerepmax . 2019-06-18 22:46:43
http://i.imgur.com/7eZRmYb.gif
91 4
vietarmis . 2019-06-18 23:01:04
The bar has a tendency to rotate out of your grip if it's not strong enough. This grip makes it so grip strength doesn't limit gains.
42 0
craimer . 2019-06-18 23:01:31
Great work! How is their nobody else ever at your gym?
2 0
RarePepeHunter . 2019-06-18 23:04:47
I hate deadlifting. I can deadlift more than my grip strength so It fucks up the rest of my workout
6 8
ThiccZucc . 2019-06-18 23:06:39
Flip flops are the way to go
15 1
bartman2014 . 2019-06-18 23:07:09
Cool that makes sense - cheers mate. Back to my cosy lounge, feet up with snacks
14 0
plactoid . 2019-06-18 23:07:36
I really hope you're kidding.
2 0
ShaggieBear . 2019-06-18 23:08:35
Used wrist wraps or wrist hooks before ?
9 1
ArgonSpark . 2019-06-18 23:09:32
I usually go for aqua socks.
11 0
Brownkidwithabrowndog . 2019-06-18 23:11:05
Try Instagram or Facebook
6 9
retepronnoco . 2019-06-18 23:16:45
Not the back.
6 20
PlusHooks . 2019-06-18 23:17:29
Gets some wraps. When your grip fails slap those babies on there.
7 1
retepronnoco . 2019-06-18 23:17:48
It’s not. Great way to fuck up your low-back. Squats or lunges are better, safer, more effective.
2 17
ImBreen . 2019-06-18 23:19:33
Message from a lifter with back pain: Use a belt!
6 14
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