Pro tips | Prepare your body for Windsurfing

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About :

Ferdinando Loffreda is windsurfing Ho'okipa almost every day he is also a personal trainer. Combining these two activities he has a great knowledge about the off the water training - how to prepare your body for sport such as Windsurfing, what kind of exercises you should do to prevent injuries.

Find more in our ProTips series on www.mauisails.com

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Tags :

sails mauisails maui sails hawaii maui windsurfing windsurf surf wind water sport hookipa pro tips pwa jibes tutorial Ferdinando Loffreda wave sailing cross fit tranning core stabilty exercise injuries coach personal trainer

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