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How Michael B. Jordan Got Ripped For Black Panther

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You might know Michael B. Jordan from any number of scene-stealing roles, like Steve Montgomery in Chronicle…but chances are you've never seen him as fit as he is in his most recent movies. The actor put on some serious muscle to convincingly play the son of a legendary boxer in Creed and a villainous revolutionary in Black Panther. So how did he get so swole? Here's a look at how Michael B. Jordan got ripped for Hollywood…

Creed | 0:24
Nutrition, nutrition, nutrition | 1:39
Self-motivation is key | 2:16
Method Training | 3:03
No rest for the wickedly fit | 3:39

Read more here → http://www.looper.com/108274/michael-b-jordan-got-ripped-hollywood/

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50 Comments

    Popular Comments:

Looper . 2018-02-09
How do you think Black Panther will lead into Avengers: Infinity War?
121 2 . Reply
angel . 2018-11-08
all i can think of,to gain 25 pounds,get cut as hell in a matter of a little under a year,JUICE! but hey what do i know.,.
121 2 . Reply
Hollywood Hawkins . 2018-11-04
This was actually good
121 2 . Reply
Jared Weldon . 2018-10-25
How long did take those tattoo and don't remember what on chest .But this man really work hard what he do. Cute in The Black Panther . Great Actor.
121 2 . Reply
GSXR 600 . 2018-10-07
Needed to leave his body alone and work on his horrible acting, jeez! Saw Black Panther last night it sucked thanks to Jordan. They better off casting Michael Jordan. Still couldn't believe how they cast this guy as "Kilmonger". The rest of the cast we're great but I guess Hollywood didn't want this to be too Africanized as a movie so they hired a non acting Afro American for leverage..
121 2 . Reply
joe pg Pom . 2018-10-05
step 1. be black
step 2. steroids
121 2 . Reply
The Truth . 2018-10-01
he was already ripped for freakin creed. the end. 5 second video
121 2 . Reply
Shailene Luna . 2018-09-11
Motivation
121 2 . Reply
Alejandro Flores . 2018-08-30
The secret. “Over a year of training.”
121 2 . Reply
Lovely One . 2018-08-03
Chicago loves you
121 2 . Reply
Lovely One . 2018-08-03
Well he did a great job getting in shape and he played his character to a "T"
More power to this young actor!!! Go Mikey!!!
121 2 . Reply
Ashlee Kash . 2018-07-09
😍😍
121 2 . Reply
Mimik . 2018-06-27
That 20 pounds statement literally has to be false, I was benching that by the time I was 14 and I only started working out consistently that same year too.
121 2 . Reply
Nila Chandran Rajandran . 2018-06-25
I don't mind gets fucked by him....he's super hot 🔥
121 2 . Reply
Abu S . 2018-06-03
God damn, he is hot af 😍🤤
121 2 . Reply
Rocco Sitko . 2018-05-29
Wakanda
121 2 . Reply
pumpkin gaming . 2018-05-26
Who is Michelle B Jordan is he a nba player
121 2 . Reply
Dominic Grey . 2018-05-18
How can I gain weight and bulk up
121 2 . Reply
dixonmixin10 . 2018-05-15
He was more lean and shredded for Creed whereas in Black Panther he looked more swole.
Marvel likes their guys bulky.
121 2 . Reply
Beautiful Paradox . 2018-05-14
He has one of the best bodies in Hollywood!
121 2 . Reply
Kyla Forney . 2018-05-12
WOW👌
121 2 . Reply
Daniel Robertson . 2018-05-12
I’m here reading the comments and all. People are saying he was already ripped, and he went to the gym and such. The root cause of his success is his motivation to drive to get up and go to the gym and workout, the discipline to east a strict diet and be in there 6 times a week, 3 times a day. When you’ve managed to do that for 10 months straight, then maybe, just maybe, you can say “oh that’s nothing special, I do that already”. It takes conditioning and discipline on a whole new level to keep that up for more than a month. Most people start, and then stop after the first week. Much respect to the actors. And for those saying it’s because they are rich, rich doesn’t make the body, the mindset does. Plenty of body builders are below middle class and remain building.
121 2 . Reply
Yourpal Phonna . 2018-05-11
Comprehensive review, i like it
121 2 . Reply
[Sierre ] . 2018-05-06
orange juicceeeee
121 2 . Reply
infinity doodler infinitation . 2018-05-06
dis video is lit🤑
121 2 . Reply
AJ Rose . 2018-05-05
how he grow his hair in under 2 years (creed came out 2 years ago short hair)
121 2 . Reply
Tbo 102 . 2018-05-05
U saying he wasn’t ripped before have u never watched creed or Friday night lights
121 2 . Reply
Averynn Games . 2018-05-05
I didn’t know he was a boxer! 😳
121 2 . Reply
LukeeBoy1009 . 2018-05-05
How Michael b Jordan got ripped for black panther






He worked out
121 2 . Reply
jade bethel . 2018-05-02
He’s so fine
121 2 . Reply
hmmm . 2018-05-01
Black panther dies in infinity wars
121 2 . Reply
super Vivo . 2018-05-01
30 creed = assassin's creed
121 2 . Reply
wang wang . 2018-05-01
Workout is bullshit
121 2 . Reply
MyName1sJosh . 2018-04-30
He could barely bench 20lbs... BS 😂😂
121 2 . Reply
Radu Laurentiu . 2018-04-26
florian munteanu will play ivo's son nice
121 2 . Reply
Eh Seeka . 2018-04-25
BEN SWOLO
121 2 . Reply
Danny Phantom . 2018-04-24
Its actually very easy to achieve his body if you stay dedicated for a year
121 2 . Reply
DaAlski78520 . 2018-04-24
How do people take this dude seriously. 😂 An actors job is to make you believe they are the character they are portraying, NATURALLY. Michael B Jordan, reminds you how fake the character is 😂
121 2 . Reply
Bloxxier . 2018-04-17
Eeewwwwwww
121 2 . Reply
Person Dude . 2018-04-17
1. He was already ripped from Creed
2. Eat healthy and exercise
Just saved you valuable time.
121 2 . Reply
I am Jaylaa . 2018-04-16
🤪🤪🤪fine
121 2 . Reply
OMG Departin . 2018-04-16
Wtf are those bumps
121 2 . Reply
TheSnake . 2018-04-13
He is probably stronger then black panther
121 2 . Reply
Tea Spilt . 2018-04-10
Sexyieee....... I meant best villain ever!




I was gonna say sexiest
121 2 . Reply
Sports on the Roll . 2018-04-10
I have been doing the ab workout for 22 days so far
121 2 . Reply
Keanna Hinton . 2018-04-10
I never lusted for am man like i did this dude in Black Panther
121 2 . Reply
Marik Lee . 2018-04-10
Seriously, i thought he was nick cannon..
121 2 . Reply
Peanuts 2018 . 2018-04-09
Still after NBA?
121 2 . Reply
sam56094 . 2018-04-07
Il tell you how he did ............rich
121 2 . Reply
DogukanG . 2018-04-06
You forgot to mention steroid use in the video
121 2 . Reply