Cranial Nerve 10: The vagus nerve and breathing

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7th in a series: Exploration of the dermatome of the vagus, or 10th cranial nerve; responsible for heartbeat, breathing, and digestion among other autonomic functions; role of the head/neck relationship in facilitating good vagal tone

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Vagal Tone Vagus Nerve Breathing

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    Popular Comments:

Laura Gould . 2018-01-04
Thank you so much for your video...I have been able to shorten my most recent Afib events!  Once they begin they can last 3-5 hours.  I have been able to bring my heart back into rhythm within an hour to sometimes 20 mins...without any medication :)  thank you so much!!!!!
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linda ragan . 2019-05-23
Thank you! Good info.
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David . 2019-05-21
Can pressure on the VN cause heart PVC'S, I also have silent reflux that make my heart beat an extra beat after I eat a full meal.
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Margareta Larson . 2019-03-19
Thank you so much-I thoroughly enjoyed your video🌷👂
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J H . 2019-01-31
So could electronic ear buds interfere with Vagal nerve?
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Chandra Lynn . 2019-01-22
Great info. Thank you!
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ajakowski . 2018-09-23
5:30 `I don't know if... but that's what they say'. I tend to trust people who are clear about what they say more than the ones who pretend they know it all.

Thank you!
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Marcos Azevedo . 2018-08-17
Hello. How many times or minutes do we have to practice the 2 method/ massages??? Thks
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Mark Shields . 2018-08-07
That was easy, do you think that will help with parkinson's, I"ve had PD for 5 years now and find little tips help me more than the allopathic dr and meds!
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Ncyim . 2018-05-03
This explains the eargasam. Would TMJ effect the vagus nerve?
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Renee O . 2018-04-06
The pressure should be the weight of a nickel, try it while breathing
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jaovao . 2018-03-29
Nothing new or discovered here.
Check the real yoga roots they knew about it since thousands of years.
It's just explained in a modern way here.
It's all good, just want to note that it's known since long time.
Check some yoga moves taking care about it.
Peace ✌🏾😀
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Bad Butches . 2018-03-16
This made me take a big deep involuntary breath and just feels good in general ... But I'll be most interested in seeing if it has any impact on the hyper-arousal symptoms of Complex PTSD, or on discharging unwanted fight/flight energy from the body. Thank you!
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Earnest Funship . 2018-01-29
Peace and love and thank you. Very cool!
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David Coomber . 2017-11-24
Got food got water whoops I forgot oxygen
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Oxtoa Wolf . 2017-11-21
I found it strangly arousing to watch this lady tracing the path of her vagus nerve. The exercises described were subtlety useful. Seems like it freed up my breathing or maybe it was suggestion since she had mentioned it. Hmmmm
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Suurfside 16 . 2017-11-05
Thank you.
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David Braswell . 2017-10-30
My left vagus nerve was cut during the removal of a Vagus Nerve Stimulator in May of 2013. It was implanted and removed by the Medical University of South Carolina. My heart stops many times a day. My lungs have been affected in a terrible way, along with my GI system and many organs. There is no way to repair or reverse the damage done and I feel that my life could end any day. If you want to see what this has done to me you can visit a Facebook page I have dedicated to what a hospital will do to cover themselves from suit and they have refused to see me since the botched surgery. I hope this has not happened to you. Here is the page link : https://www.facebook.com/profile.php?id=100010663113261   . Good Luck
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FlourishingLight . 2017-10-10
I got a little light headed when I did the first exercise. Also felt my breathing open a little more. Thx.
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Lisa A . 2017-09-25
Fascinating thanks
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Alice Lucy . 2017-09-17
hiya, I'm really worried that because my irritated vagus nerve causes so many heart symptoms my heart might stop this has happened to someone before, is there any advice u could give me on how I could stop this from happening, thx so much
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SRI SAI SHA . 2017-09-12
Thanks a lot madam...God Bless 🙏
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