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HOW I GOT RID OF ROSACEA AND ADULT ACNE | Products + Tips + Lifestyle Changes | My Story

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Today I talk about my rosacea and adult acne skin care struggles. Whether you have rosacea or acne or both, they both have to do with inflammation in the body. So I wanted to include both in this video and share my story and experience with you along with some acne and rosacea skin care tips and tricks that helped me. I also talk about treating rosacea and acne internally through lifestyle measures. All of these things worked to help me achieve clear skin. I hope you find this video helpful. Please click the Like button if you enjoyed this video! Thanks for watching! :)

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50 Comments

    Popular Comments:

Stephanie Marie . 2018-03-25
Do YOU suffer from rosacea, facial redness, adult acne, etc? Have you found something that works for you? If so, share it with us! 🤗Also, if something resonates with you from this video, please let me know! Thank you! 😘❌⭕💞
121 2 . Reply
louremy ricardo . 2019-04-20
Hi Stephmarie, I have a question, when you have the flare did you have some kind of itchy skin? I am diagnosed with rosacea as well but my bumps around chin and neck are very itchy, nobody talk about itchiness, that confuse me a little, what is your opinion on that?
121 2 . Reply
Heidi Samuel . 2019-04-19
Very good info. Thanks
121 2 . Reply
ChaOmI100 . 2019-04-09
.
121 2 . Reply
msinvincible2000 . 2019-04-07
I have "bumps-pimples". They aren't painful at all, they are not pimples, but they are so skratchy, as if I have been biten by a mosquito. And they stay for months... And now they are spreading: not only on my face, but also my head, neck and shoulders. I don't know what to do. PLEASE HELP
121 2 . Reply
LifeNature {Lisa} . 2019-04-03
So what do you think??is rosehip oil the best for redness??
121 2 . Reply
MsJilsephonie . 2019-03-16
Is it still rosacea if i get flare ups only from skin care? I can eat and drink whatever i want coffe sweets meats...anything ,but as soon as i put ANYTHING on my face im turning into red monster
121 2 . Reply
Daniel Nowakowski . 2019-03-15
Hey Stephanie!

Thank you so much for sharing your story. Your skin is absolutely amazing. I noticed the last comment on here was around a year old and was wondering if you still responded to this video? I’m 23 years old and my skin seems to be very similar to yours. Just had some questions and would appreciate any advice you have!

Thank you!
121 2 . Reply
Nathan & Michelle Speer . 2019-03-11
Great video! I've been dealing with rosacea lately on my nose. It really is embarrassing and hard to cover up with makeup. Tomorrow I'm trying an IPL laser treatment and after that might try a different laser that's just for rosacea. I am pretty strict keto and my gut health seems the best it's ever been, so I don't know what is going on with me.
121 2 . Reply
Bonnie Belle . 2019-03-10
I laugh whenever videos start out with, "Make sure you talk to your doctor/dermatologist/etc. before doing anything" simply because I have had so many bad experiences with doctors. My conclusion is - doctors do not "heal" you, they simply prescribe meds (that usually mask any underlying issues). Thank you for the video, you gave many helpful tips for getting to the root of my rosacea :)
121 2 . Reply
TALKSiiCK . 2019-02-25
Smart choice Accutane ruined my skin and health
10 years now
I doubt I’ll ever fix my skin and health
121 2 . Reply
Linda Rodrigues . 2019-02-21
Hello Stephanie, your video has a lot of information. I changed my diet too, but only to lose weight, so I wonder if that has had some implications in my skin. I had a really bad breakout a couple of weeks ago and I think it is due to some creams I bought. I immediately returned them and changed my skin care routine completely together with my diet, and I am starting to see improvements. You can read the full story here https://bit.ly/2VcRxKV
121 2 . Reply
pratikshya lipi . 2019-02-20
How u reduced the bumps that are causing acne later and don't go away soon?
121 2 . Reply
Motorola Pvr . 2019-02-12
Hey Stephanie.. I have similar skin issues and am considering tretinoin.... I'm in my mid 40's? Have you tried this... btw... you're beautiful :-)
121 2 . Reply
Nancy Hedke . 2019-02-11
I am struggling with rosacea and am so overwhelmed by by all the products out there! Thank you for this video. :-)
121 2 . Reply
Kalsoom Sarwar . 2019-02-11
I am having red acne on check and it become reddish plz give me the solution i phase this problem last 4 years plz give me the solution😭😭😭
121 2 . Reply
Brenda Jones . 2019-01-26
Rosacea plagued my life for nigh on twelve years and I'd given up all hope. Then I read some great online feedback regarding a cream called proskin rosacea. Now I was well aware about being let down before and know that what works for one may not work for someone else but this cream was a revelation for me and my red wine coloured bumpy spotty skin has literally fallen off as healthy skin has replaced it. I don't look like the same person. I just had to put this out there.
121 2 . Reply
Nicole K . 2019-01-19
Doctors barely study nutrition in medical school because their schooling is funded by big pharma. They're taught to treat with medicine and if everyone realized food can heal you, they'd make much less money.
121 2 . Reply
w rsg23 . 2019-01-13
Very true re importance of diet. I've cut sugar, alcohol, coffee and gone vegetarian, low diary (milk and cheese). Helped a lot. In summer I use chilled facial spray to help with flareups. Interesting re vitamin B - I use a B5 moisturiser. Wonder if thats a problem. Retinol also causing flareups for me. Thanks for great information here.
121 2 . Reply
Why am I alive? . 2019-01-10
I am weird I think the red/pink color is cute and youthful. I mean not the bumps but the color is cute. Its like natural blush.
121 2 . Reply
mozhgan r . 2018-12-31
Thanks a lot for such a clear information, just started my journey with rosacea:(
121 2 . Reply
Fresh Dates . 2018-12-18
Ladys mantle tea for balancing the hormones, histamin low diet, more plant based food (less milk and dairy), be nicer to my skin instead of try to drying out the acne.
121 2 . Reply
Michelle Lund . 2018-12-06
Dermatologist Dr Dray is a phenomenal channel for skin care and she has lots of videos about this - hope this helps others!
121 2 . Reply
Karyn Grinstead . 2018-12-05
Vanicream saved my skin and I have oily Rosacea. I use finacea too and I still get little whiteheads. I think I’m intolerant to any sunscreens and they are always mineral sunscreens and I got many Papules and pustules . I went to an esthetician while I was at the dermatologist office and showed her my Paula’s Choice mineral sunscreen for oily skin and she studied the ingredients and she said it contains pore clogging ingredients. That was my primary sunscreen at the time. ELTA md mineral sunscreen also makes my skin angry.
121 2 . Reply
Preetraj Singh . 2018-12-04
Hi.
I am getting these weird red white bumps on my nose from 4 months. I went to 2 dermatologists and they said it's rosacea. These weird bumps take 7-8 days to dry and vanish. Plz help. What should I avoid for these bumps according to you? Applying clyndamycin gel only.
121 2 . Reply
Kat C. . 2018-12-01
Stephanie. Your teen/adult skin health history is (eerily) exactly like mine. I mean EXACTLY. Even the part about your mother's skin. I am so glad I came across your video and I am looking up everything you suggested right now!
121 2 . Reply
Mr. Smooth . 2018-11-30
Hey.. Lady.. Get to the point.. I dont have all day
121 2 . Reply
Kimberly L. . 2018-11-19
I am 55 and have rosacea which started attacking my nose, redness to the point of purpleness, swelling, cystic acne, large pores, etc. It's been a battle and NOTHING derm's offer help. In my opinion, dermatologists are worthless. I've been seeing improvement through a GFDF lifestyle, following the Anthony Williams "Miracle Medium" books and also using Dr. Bronner's almond/lavender soap but this past week I started a regime with Beautycounter. It's a sample kit that has really helped with the redness and breakouts. It's pricey and has some ingredients that are reactionary to me so I'm looking to Pai skincare. The ingredients are pure botanicals and are not encumbered with any synthetic/chemical filth. Have you any experience with this brand? There are other rosacea sufferers on youtube who swear by Pai Rosehip serum, so I figure the rest of the line is worth a try as it's formulated specifically for Hypersensitive skin.
121 2 . Reply
T G . 2018-11-12
have you ever tried any lasers? Your skin looks really good here. This is helpful
121 2 . Reply
Samira Sharezay . 2018-11-01
Did you use birth control to regulate your hormones?
121 2 . Reply
Kari Sinkko . 2018-10-30
Asa guy I'm in the same boat. Diet was never spoken of, it was doxycycline at 25, 50 then 100. It was then injection and then surgery. Then I thought, maybe spicy food is doing this for me. I know I can't eat spicy food, now I know how people that can't eat cheese feel like. looks like everybody's different their reaction.
121 2 . Reply
Mia Navedo-Williams . 2018-10-27
It is always so helpful to hear about what others have tried for rosacea. I have such a bad case of it. My triggers are def sun, wine, exercise, spicy food, colloidal oatmeal, dog dander, and the list continues.. I’ve finally found two products that are helping- an oil (you are so right) and a cleanser that my face loves. When I eat a clean diet my face is certainly happier- so thanks for the motivation. I really enjoyed this video.
121 2 . Reply
Elina Walsh . 2018-10-15
I'm 26 and I've struggled with adult acne for around 3 years now. Before that my skin was near perfect. Now I have cystic acne around my mouth and jaw. My blood tests didn't show up any major abnormalities so of course I've been frustrated in what could be causing my acne. This video has helped a lot. I'll have to look at my current skin care routine and also my diet, as I do consume a lot of gluten, dairy and refined carbs and sugars 🤔
Thanks for the video
121 2 . Reply
lowcarbkitchen . 2018-10-14
Wow, thanks for all the info! I just suddenly at the age of 63 woke up one morning with breakouts all over one side of my face and freaked out, then it began on the other side and on and around my nose. I don't have access to a dermatologist, so started reading online about natural helps. I make homemade kefir and saw one video of that helping and the importance of probiotics for rosacea so I actually just spread kefir all over my face one night and left it on as a mask for 15 minutes, washed it off and put coconut oil on my face. the next morning my face was pretty close to clear. You could still see faded marks but my friends said they could not even see them. Since then I have been doing a routine of cleansing my face, spreading kefir on my face and then blotting it with a paper towel, then spreading coconut oil on my face and if there are breakouts I put tea tree oil on them. I haven't cured it but it is keeping it under control so far and quickly takes care of any new breakouts. It is very frustrating to have this problem suddenly when I never did before. I have no idea what caused it or what triggers it. I also drink kefir daily for gut health and follow a low carb diet. Still looking to see if there is a complete cure for this. So depressing to have. :(
121 2 . Reply
Harmony Studios . 2018-10-08
Your video is very helpful and comprehensive! Have you tried LED Light Therapy or an LED facial? I have done quite a bit of research into this. However, I’ve found the information to be incongruous in terms of what spectrum of light is most helpful for Rosacea. (I have Rosacea, Subtype I but I do get the occasional cystic-like acne bump in places). I would love to hear your thoughts on LED light therapy. Thank you very much for sharing!!
121 2 . Reply
Bobbie Loves Beauty . 2018-09-27
Yes foundation and primers and powders that won’t cakeup with the bumps. And maybe the best concealer to cover dry acne /rosacea bumps. Thanks so much for this informational was so truly helpful .
121 2 . Reply
Bobbie Loves Beauty . 2018-09-27
Thank you for this video I’m definitely adding an oil cleanser to my routine. And I’m definitely going to see a dermatologist very soon.
121 2 . Reply
Tammy Woods . 2018-09-27
My goodness! I can completely relate to everything you just discussed. I will certainly study your list of products below. Thanks for mentioning this video to me.
Unsure of what is causing my current acne rosacea flare up, I reluctantly began Minocycline today after not needing it for about one year.
I wanted to share that I can use GloBeauty Essential Cleansing Oil for makeup removal. (I had tried Clinique’s Take the Day Off, but it burned my eyes.) Also, EltaMD’s Foaming Facial Cleanser (sensitivity-free) does work wonders for my skin texture. I can follow with Timeless 20% Vitamin C Serum and KNUTEK’s Whipped Oxygen Cream. I was ecstatic that these worked for me. Perhaps this could benefit someone else who struggles. For some of us, it’s challenging ...even to try new products.
Thanks again for sharing. Your complexion is gorgeous. ☀️
121 2 . Reply
Josephine Provenzano . 2018-09-19
I have severe rosacea redness, bumps, cysts and postules. Some of them look like pimples with a head, but they are red in color and have a small head, and no matter what I do, they simply won’t go away. They are not getting bigger, but certainly not smaller. My doctor has me on Soolantra at bedtime, and Sulfacetamide Sod 10%. The Rosacea stays under control for the redness, and if some pimples appear, they will get smaller. Some of them are like hard cystic that look like they have a hard pus. I’m afraid to break them because I fear more scars. I also had severe acne when I was a child that left me with a lot of scars. Also dealing with very large pores. And sleeping with a CPAP mask being a side sleeper I think makes my pores even bigger. Can you advise on a good foundation, concealer, and something that reduces puffiness and brightens the eyes? Beleive it or not, I’ve used the It Anti Redness, did nothing, tried the Clinique anti redness, did nothing. Now I tried the It eye cream, and I got a pimple on my eyebag! I also get red dots. My doctor says they are red moles. I asked him what I can do about them, and he said “Nothing, a lot of people get them”! I’ve kind of given up on doctors. I tried Rose himps supplements once, and I had a bad reaction, I got stiff muscles and I had to stop. Please help!
121 2 . Reply
Cheryl Wiesemann . 2018-09-10
Stephanie, thank you for all of the valuable information. I too have rosacea and can relate to everything you are speaking of. I am very happy that I found your channel and will continue to watch your very informative videos. PS, I love your dog!! Reminds me of a dog I had when I was younger.
121 2 . Reply
Vanessa Murgio . 2018-08-13
Thank you thank you thank you! I suffer from adult acne and have tried different dermatologists and products without much success. Probably a nutritional issue i am thinking after seeing this. But lots of good tips to try! Thank you again.
121 2 . Reply
Sharon Mackenzie . 2018-08-11
I would love to see a sensitive skin foundation video. I have roscea too. Can't do anything like waxing or threading. I have to be very careful with moisturizers, and tried a few oils but nothing I tolerate yet (no to tea tree oil too). Will investigate your suggestions. Thanks!
121 2 . Reply
jam ronquillo . 2018-07-29
How and when do you use differin? Thank you.
121 2 . Reply
Songbird For Jesus . 2018-07-28
Organic dairy and meat have helped me tremendously
121 2 . Reply
Katie Wible . 2018-07-15
Hi Stephanie! What type of doctor was your friend? I think I’d like to contact a doctor to go through that diet. Pretty sure I have a gluten intolerance. I’ve been to an allergist but this particular one told me there’s no blood test for it, which I didn’t think was true. I was thinking of reaching out to a stomach doctor or some sort or a nutritionist/dietitian
121 2 . Reply
1LusciousLIfe . 2018-07-15
I have both as well and the sunscreen I really enjoy is Tatcha Silken pore perfecting broad spectrum
121 2 . Reply
Beautiful Living . 2018-07-11
I know I'm viewing this quite late, but thank you so much for this video. I've been fortunate in that I have flushing rosacea and have not had to deal with acne for the most part. Mine doesn't flare, it's always there. My skin has become very dry and my face is covered with broken capillaries. Those suckers are hard to cover! I'm a medical disaster. I've had a heart attack, I have diabetes, and some autoimmune problems (fibromyalgia), i.e. inflammation, arthritis, pain, brain fog, etc. I'm just starting to eliminate refined sugars, refined carbs, and processed food. I've started making bone broth and I swear that's the best thing that's happened to my arthritis in many years. We're moving to another city where I'll have access to a pool so I can try to work out. Working on a whole new me! I can't tell you how encouraging this video is for me.🌻
121 2 . Reply
m c . 2018-06-06
what cleanser did you use when you were going thru the acne and rosacea problem?i dont know what to use since i have acne and rosacea
121 2 . Reply
Gretchen J . 2018-06-04
i found finacea gel azelaic acid on ebayl
121 2 . Reply
LoveKeebuu . 2018-06-01
Your hairstyle is so cute. This was a great video. Thank u for sharing :)
121 2 . Reply